Weigh In record (no journal entry) for 27 April 2012
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129.3 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 April 2012:
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938 kcal
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Fat: 62.37g | Prot: 26.48g | Carb: 78.21g.
Dinner: apple, butter, graham cracker, wasabi almonds, avocado, dried cherries, sunflower seeds, feta cheese light, olive oil, balsamic vinegar, spinach. Snacks/Other: trader joe's sweet and salty snack mix, falafel trader joe's, trader joe's garlic hummus, mini pita. more...
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1476 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 16.1 lb a week
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achelois's weight history
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