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sunnykate
Journal
13 Oct 17
sunnykate's Journal, 13 October 2017
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Weigh In record (no journal entry) for 13 October 2017
130.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 October 2017:
1988 kcal
Fat: 84.51g | Prot: 72.18g | Carb: 238.75g.
Breakfast:
Chick-fil-A Chicken Biscuit, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Apple, Shrimp Spaghetti, Chick-fil-A Chocolate Chunk Cookie.
Dinner:
Yomm's Snacks Nutty Chia Pecans, Pepper Jack Cheese, Hill Country Fare Black Bean Dip, Garden of Eatin' Red Hot Blues Tortilla Chips.
more...
1439 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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