Weigh In record (no journal entry) for 27 April 2012
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215.2 lb
Lost so far: 42.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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818 kcal
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Fat: 37.39g | Prot: 62.80g | Carb: 62.24g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), CHEERIOS. Lunch: Apples, Mixed Salad Greens, Cheese Heads Sticks Pepper Jack, Shredded Cheddar Cheese, Strings spirals, Chicken Breast. more...
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steady weight
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hannaboy78's weight history
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