Weigh In record (no journal entry) for 17 October 2017
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205.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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1672 kcal
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Fat: 61.97g | Prot: 79.18g | Carb: 198.61g.
Breakfast: Dole Bananas, Kirkland Signature Organic Greens. Lunch: Ready Pac Bistro Chicken Caesar Salad, Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. Dinner: Cucumber (with Peel), Stewed Chicken Leg, Stewed Chicken Thigh (Skin Not Eaten), Cooked Rice. Snacks/Other: Popeyes Chicken & Biscuits Biscuits, Snak Club Raw Almonds. more...
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steady weight
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