Weigh In record (no journal entry) for 27 April 2012
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127.8 lb
Lost so far: 5.9 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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383 kcal
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Fat: 8.46g | Prot: 28.41g | Carb: 50.63g.
Breakfast: Spinach, egg whites. Lunch: Builder's Bar - Vanilla Almond, Apples. more...
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losing 0.5 lb a week
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katemetcalf's weight history
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