Weigh In record (no journal entry) for 27 April 2012
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235.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2012:
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1393 kcal
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Fat: 103.87g | Prot: 68.77g | Carb: 53.62g.
Breakfast: butter, safflower oil, onions, Mushrooms, bacon, coconut oil, Egg Omelet or Scrambled Egg with Cheese. Dinner: ceasar salad burger king. Snacks/Other: ice cream, boiled egg, olives, bacon. more...
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2597 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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beauti4one363's weight history
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