Weigh In record (no journal entry) for 17 October 2017
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193.3 lb
Lost so far: 59.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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790 kcal
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Fat: 55.59g | Prot: 32.51g | Carb: 39.66g.
Breakfast: Wrap Filled with Vegetables, Pumpkin Soup, KP Original Salted Peanuts, Morrisons Cheese Omelette, Sun Grown Cashew Nuts. more...
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losing 0.4 lb a week
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fatumera's weight history
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