Weigh In record (no journal entry) for 27 April 2012
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202.4 lb
Lost so far: 6.2 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2012:
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1220 kcal
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Fat: 41.20g | Prot: 38.18g | Carb: 181.78g.
Breakfast: special K strawberry fruit crisps, equal, Sugar Free French Vanilla Coffee Creamer, coffee. Lunch: white pizza, diet pepsi, newman's own light ranch dressing, salad. Snacks/Other: Air Popped Popcorn. more...
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2869 kcal
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Activities & Exercise:
Sitting - 6 hours and 55 minutes, Desk Work - 6 hours and 30 minutes, Resting - 2 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Driving - 50 minutes. more...
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losing 0.3 lb a week
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