Cecilie4's Journal, 17 October 2017

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Weigh In record (no journal entry) for 17 October 2017

142.4 lb Lost so far: 1.1 lb. Still to go: 37.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 October 2017:

365 kcal

Fat: 15.83g | Prot: 17.61g | Carb: 36.99g. Breakfast: Kokt Skinke, Salat, Eldorado Maiskorn. Lunch: Kokt Skinke, Salat, Eldorado Maiskorn. Dinner: Bakt eller Grillet Fiskeburger eller Filet. Snacks/Other: Eldorado Mellombar. more...

120 kcal

Activities & Exercise: Jogge - 28 minutes, Apple Health - 23 hours and 32 minutes. more...

gaining 3.1 lb a week

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Cecilie4's Journal, 17 October 2017

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