Weigh In record (no journal entry) for 27 April 2012
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191.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1422 kcal
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Fat: 63.05g | Prot: 42.62g | Carb: 172.74g.
Breakfast: Milk (Nonfat), Strawberries, 100% Whole Grain Blueberry Streusel Muffin Mix. Lunch: land o lakes cinnamon, Waffles Flax. Dinner: Onion Rings - Crispy Golden Onions with Sea Salt, California Avocados, Jello Lemon, tartar sauce, Premium Salmon Patties. Snacks/Other: Hershey's Kisses Caramel, Jack Cheese, Berries & Cherries Fruit Snacks. more...
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gaining 1.8 lb a week
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Susanfay's weight history
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