lynley_ann's Journal, 27 April 2012

lynley_ann's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2012

157.2 lb Lost so far: 1.8 lb. Still to go: 22.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:

1193 kcal

Fat: 27.09g | Prot: 68.57g | Carb: 134.79g. Breakfast: dark cherries, Chocolate Shakeology, Almond milk, banana. Lunch: EAS. Dinner: Stove Top , brocolli, Center Cut pork chop. Snacks/Other: Cherry Mash Bar. more...

2261 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

lynley_ann's weight history

view complete history

lynley_ann's Journal, 27 April 2012

Submit a Comment

Other Related Links

Members

lynley_ann's weight history