Weigh In record (no journal entry) for 27 April 2012
|
206.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2012:
|
2427 kcal
|
Fat: 45.25g | Prot: 53.00g | Carb: 459.00g.
Breakfast: BUTTER LT W/CANOLA OIL, Cinnamon Raisin Swirl Bagels. Lunch: French Fries (Large), Cafe Steamers Chicken Margherita. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Coca-Cola Classic (Small), *GUMMISAVERS WILD BERRIES, Sweet Tea, 041415102149. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ashakiama's weight history
|