Register  |  Sign In
Community
Members
schnorra
Journal
17 Oct 17

schnorra's Journal, 17 October 2017

 
Endlich wieder abwärts
181.7 lb Lost so far: 6.8 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.
Diet Calendar Entries for 17 October 2017:
1370 kcal Fat: 71.46g | Prot: 44.83g | Carb: 141.35g.   Breakfast: Kaffee, Frischkäse, Roggenmischbrot. Lunch: Kartoffelsalat nach Deutscher Art. Dinner: OceanSea Shrimps in Dillsauce, Eiweißbrot, Leerdammer Leger. Snacks/Other: Mandarine, Corny Free Weiße Schoko. more...
2029 kcal Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
losing 4.6 lb a week

17 Supporters    Support   

Comments 
Geht doch👍 
16 Oct 17 by member: sandram.80
Prima! Guten Morgen! ☀️ 
17 Oct 17 by member: CT246
Du hast es gut liebe Gisela 👍 ich esse weniger und nehme zu😢😘😘 
17 Oct 17 by member: ernesto.julian
Ach lieber Ernst. Es wird auch wieder anders. Halte durch.😍 
17 Oct 17 by member: schnorra

     
 

Submit a Comment


You must  sign in to submit a comment 		 
   

Other Related Links

Members

 Members  Forums


schnorra's weight history

view complete history

Get the app
    
food list brand list platform professional contact
find people | faq | blog | terms | privacy | report abuse
© 2024 FatSecret. All rights reserved.
United States