mathewgallimore's Journal, 02 April 2010

half a large bar of milka last night. lovely.
180.3 lb Lost so far: 17.9 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2010:
630 kcal Fat: 7.49g | Prot: 31.87g | Carb: 110.70g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Apples, choco hoops. Dinner: smart price cottage cheese, baked beans, BAKED POTATOE. more...
steady weight

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