half a large bar of milka last night. lovely.
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180.3 lb
Lost so far: 17.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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630 kcal
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Fat: 7.49g | Prot: 31.87g | Carb: 110.70g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Apples, choco hoops. Dinner: smart price cottage cheese, baked beans, BAKED POTATOE. more...
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steady weight
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mathewgallimore's weight history
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