jessicayoder's Journal, 27 April 2012

142.9 lb Lost so far: 2.1 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

---

921 kcal

Fat: 37.50g | Prot: 43.45g | Carb: 111.74g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Frosted Mini-Wheats. Lunch: California Dreaming House Salad. Snacks/Other: Reduced Fat Colby-Jack Cheese Stick, Lowfat Frozen Yogurt, Cocktail Peanuts. more...

1838 kcal

Activities & Exercise: Sitting - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...