mrsriddell's Journal, 01 April 2010

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Weigh In record (no journal entry) for 01 April 2010

177.0 lb Lost so far: 18.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2010:

1593 kcal

Fat: 90.89g | Prot: 47.04g | Carb: 191.92g. Breakfast: half and, grits, biscotti, bacon grease, 100 calorie bagel. Lunch: fresh and easy pasta carbonara. Dinner: popcorn. more...

2251 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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mrsriddell's Journal, 01 April 2010

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