PENSK8R's Journal, 27 April 2012

35%
156.0 lb Lost so far: 10.8 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1359 kcal Fat: 42.12g | Prot: 44.28g | Carb: 214.93g.   Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Light Sour Cream (Penn Maid), WeightWatchers Chicken Quesadilla. Dinner: Chocolate Syrup , Chocolate Cookies, Silk Light Plain, Plums, Hand-tossed Cheese Pizza (Medium). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber One Chocolate Fudge Brownie. more...
gaining 7.0 lb a week

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