turbobeta's Journal, 27 April 2012

305.4 lb Lost so far: 17.6 lb.    Still to go: 116.4 lb.    Diet followed reasonably well.

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961 kcal

Fat: 29.87g | Prot: 22.24g | Carb: 99.69g.   Breakfast: croissant costco, bagel costco, Bacon, Egg & Cheese Biscuit (Regular Size Biscuit, No Cheese). Snacks/Other: Long Island Iced Tea. more...

3375 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...