286.2 no close and 294.8 with close on birthday got me now back on track have a great day
|
286.2 lb
Lost so far: 13.8 lb.
Still to go: 61.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 October 2017:
|
1280 kcal
|
Fat: 71.00g | Prot: 31.00g | Carb: 132.00g.
Breakfast: Tap Water, Planters NUT-rition Breakfast Blend. Lunch: Clear American Cherry Limeade Sparkling Water, Rhythm Superfoods Zesty Nacho Kale Chips, market side carrots,apples,almonds & colby-jack cheese. Snacks/Other: Bojangles Plain Biscuit. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foxfire101260's weight history
|