foxfire101260's Journal, 16 October 2017

286.2 no close and 294.8 with close on birthday got me now back on track have a great day
286.2 lb Lost so far: 13.8 lb.    Still to go: 61.2 lb.    Diet followed poorly.

Diet Calendar Entry for 16 October 2017:
1280 kcal Fat: 71.00g | Prot: 31.00g | Carb: 132.00g.   Breakfast: Tap Water, Planters NUT-rition Breakfast Blend. Lunch: Clear American Cherry Limeade Sparkling Water, Rhythm Superfoods Zesty Nacho Kale Chips, market side carrots,apples,almonds & colby-jack cheese. Snacks/Other: Bojangles Plain Biscuit. more...
gaining 0.4 lb a week



     
 

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