wade17's Journal, 27 April 2012

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Weigh In record (no journal entry) for 27 April 2012

207.0 lb Lost so far: 22.0 lb. Still to go: 207.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:

770 kcal

Fat: 15.80g | Prot: 39.20g | Carb: 132.90g. Breakfast: Skim Chocolate Milk. Lunch: Skim Chocolate Milk. Snacks/Other: peanut butter cups. more...

2317 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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wade17's Journal, 27 April 2012

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