Weigh In record (no journal entry) for 16 October 2017
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125.4 lb
Lost so far: 7.2 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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867 kcal
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Fat: 29.33g | Prot: 45.64g | Carb: 105.97g.
Breakfast: NutriSystem Sweetened O's Cereal. Lunch: All Natural Crunchy Rice Rolls, Dannon Light & Fit Greek Yogurt - Pumpkin Pie, Blue Diamond Whole Natural Almonds. Dinner: Lettuce Salad with Assorted Vegetables, NutriSystem Chili with Beans. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
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gaining 4.2 lb a week
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Zumba Queen 3's weight history
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