Weigh In record (no journal entry) for 16 October 2017
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268.3 lb
Lost so far: 34.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2017:
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2627 kcal
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Fat: 113.83g | Prot: 86.50g | Carb: 220.00g.
Breakfast: Wasa Fibres, Les Croisés Fromage à Tartiner Nature. Lunch: Nos Régions Ont du Talent Pâté au Piment d'espelette, Pain Blanc, Jambon Haché, Huile d'Olive, Vin de Table Rouge, McDonald's Frites (Grande), Cèpes, Auchan Magret de Canard, Casino Amandine aux Poires. Dinner: Bagels (Comprend l'Oignon, Pavot, Sésame) (avec du Propionate de Calcium), Pastrami (Salé), Kraft Philadelphia Nature. Snacks/Other: Belin Croustilles Emmental. more...
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gaining 1.3 lb a week
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