Weigh In record (no journal entry) for 27 April 2012
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193.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1269 kcal
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Fat: 72.68g | Prot: 93.78g | Carb: 60.28g.
Breakfast: Egg Substitute (Liquid) , American or Cheddar Type Processed Cheese, Sour Cream, Bacon. Lunch: Coffee (Brewed From Grounds) , Cream (Half & Half) , Sugar Free Shortbread Cookies, Salmon Salad with Mixed Greens. Snacks/Other: Toasted Sunflower Seeds (with Salt Added). more...
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gaining 12.6 lb a week
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nubian queen's weight history
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