Weigh In record (no journal entry) for 27 April 2012
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172.8 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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319 kcal
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Fat: 12.88g | Prot: 18.90g | Carb: 40.15g.
Breakfast: raspberry, Plain Greek Yogurt, almond. Lunch: cucumber, mozzarella, lettuce, pine nut. Dinner: bell pepper, onion, cherry tomato, eggplant, zucchini. more...
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losing 4.6 lb a week
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