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narblue
Journal
01 Apr 10
narblue's Journal, 01 April 2010
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Weigh In record (no journal entry) for 01 April 2010
159.0 lb
Lost so far:
19.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2010:
121 kcal
Fat: 1.21g | Prot: 3.24g | Carb: 27.42g.
Breakfast:
Coffee (Brewed From Grounds).
Dinner:
Strawberries.
more...
2060 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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