Weigh In record (no journal entry) for 16 October 2017
|
200.4 lb
Lost so far: 1.3 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2017:
|
1668 kcal
|
Fat: 76.50g | Prot: 61.40g | Carb: 175.60g.
Breakfast: Actimel Blueberry Yoghurt. Lunch: Tesco Cheese Triple Sandwich. Dinner: McDonald's Filet-O-Fish. Snacks/Other: Cadbury Wispa Gold. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbjse's weight history
|