Cecilie4's Journal, 16 October 2017

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Weigh In record (no journal entry) for 16 October 2017

142.0 lb Lost so far: 1.5 lb. Still to go: 37.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 October 2017:

1008 kcal

Fat: 16.05g | Prot: 41.22g | Carb: 188.48g. Breakfast: Spagetti, Bama Gulrot. Lunch: Eplejuice, Lettmelk, Bjørnebær, Jordbær. Dinner: Spagetti, Findus Fiskepinner, Toro Potetmos. Snacks/Other: Tørr og Grov Hvetepasta. more...

70 kcal

Activities & Exercise: Jogge - 1 hour and 18 minutes, Apple Health - 22 hours and 42 minutes. more...

gaining 3.1 lb a week

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Cecilie4's Journal, 16 October 2017

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