Weigh In record (no journal entry) for 26 April 2012
|
228.6 lb
Lost so far: 12.4 lb.
Still to go: 58.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 April 2012:
|
3125 kcal
|
Fat: 113.38g | Prot: 115.61g | Carb: 396.34g.
Breakfast: Citrus Lemon Protein Bar. Lunch: Imitation Crab Meat, Lowfat Strawberry Banana Greek Yogurt. Dinner: Thick Crust Pizza with Meat and Vegetables. Snacks/Other: Milk Chocolate M&M's. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seiler2k's weight history
|