Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
justjeremiahj
Journal
01 Apr 10
justjeremiahj's Journal, 01 April 2010
justjeremiahj's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2010
321.0 lb
Lost so far:
9.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2010:
3820 kcal
Fat: 227.87g | Prot: 175.75g | Carb: 279.54g.
Breakfast:
Custard Filled Doughnut, Glazed Cake Donut, Low Sugar Concord Grape Jelly, Peanut Butter, Light Wheat Bread.
Lunch:
French Fries, Bleu Ribbon Burger.
Dinner:
Olive Oil, Chicken Breast.
more...
4171 kcal
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
justjeremiahj's weight history
view complete history