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zortacon
Journal
26 Apr 12
zortacon's Journal, 26 April 2012
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Weigh In record (no journal entry) for 26 April 2012
194.5 lb
Lost so far:
30.5 lb
.
Still to go:
34.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2012:
1256 kcal
Fat: 51.42g | Prot: 62.16g | Carb: 135.26g.
Breakfast:
Instant Oatmeal - Plain, 2% Fat Milk.
Lunch:
Western Bacon Cheeseburger.
more...
2822 kcal
Activities & Exercise:
bike - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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