Weigh In record (no journal entry) for 26 April 2012
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136.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1548 kcal
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Fat: 60.52g | Prot: 83.61g | Carb: 170.98g.
Lunch: Blackberries, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Berry Blossoms. Dinner: Baked Breaded or Battered Flounder, Banana Pudding, Imitation Crab Meat, Chinese Broccoli (Cooked). more...
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losing 1.0 lb a week
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