Weigh In record (no journal entry) for 26 April 2012
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203.4 lb
Lost so far: 5.8 lb.
Still to go: 203.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1051 kcal
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Fat: 46.49g | Prot: 63.05g | Carb: 88.23g.
Breakfast: Whey Protein Powder - Chocolate, 1% Fat Milk. Lunch: Cheese Puffs, Diet Cherry Soda, Premium Oven Roasted Turkey Breast, Lite Mayo, Wheat Sandwich Bread, Barbecue Sauce. Snacks/Other: Almonds. more...
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gaining 1.4 lb a week
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