Weigh In record (no journal entry) for 15 October 2017
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173.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2017:
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272 kcal
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Fat: 18.18g | Prot: 21.80g | Carb: 2.62g.
Breakfast: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Lunch: Shrimp. more...
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kellerieg's weight history
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