Weigh In record (no journal entry) for 01 April 2010
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221.0 lb
Lost so far: 14.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2010:
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1539 kcal
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Fat: 46.29g | Prot: 62.28g | Carb: 229.82g.
Breakfast: butter, waffle. Lunch: butter, bread fiber. Dinner: bryer's ice cream, garlic & herb chicken penne. Snacks/Other: Pepsi (12 oz). more...
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gaining 0.4 lb a week
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