Weigh In record (no journal entry) for 15 October 2017
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124.8 lb
Lost so far: 7.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2017:
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705 kcal
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Fat: 22.10g | Prot: 38.02g | Carb: 102.08g.
Breakfast: NutriSystem Apple Cinnamon Oatmeal. Lunch: NutriSystem Chocolate Covered Cherry Bar. Dinner: Classico Tomato & Basil Pasta Sauce, Cooked Spaghetti Squash. Snacks/Other: NutriSystem Double Chocolate Peanut Butter Cookies, NutriSystem Turbo Shake. more...
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losing 1.4 lb a week
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Zumba Queen 3's weight history
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