Weigh In record (no journal entry) for 15 October 2017
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142.6 lb
Lost so far: 7.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2017:
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430 kcal
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Fat: 20.50g | Prot: 36.50g | Carb: 26.00g.
Breakfast: Isagenix IsaLean Pro, Isagenix IsaGreens, BodyLab Liquid Gold. more...
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gaining 2.8 lb a week
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Cathy E K's weight history
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