Weigh In record (no journal entry) for 26 April 2012
|
138.6 lb
Lost so far: 4.0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2012:
|
1007 kcal
|
Fat: 53.08g | Prot: 46.95g | Carb: 83.13g.
Breakfast: No Calorie Sweetener, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: All Natural Old Fashioned Smooth Peanut Butter, California Style Complete Protein Bread, Honey, Chicken Gorgonzola. Dinner: Peanut Butter Brownie Pie, Romaine, Caesar Salad Dressing, Thin Crust Cheese Pizza. Snacks/Other: trader joes 72% dark chocolate. more...
|
|
1592 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ricebella's weight history
|