Weigh In record (no journal entry) for 26 April 2012
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175.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1330 kcal
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Fat: 57.55g | Prot: 39.60g | Carb: 184.09g.
Breakfast: banana, skim milk, cheerios. Lunch: cheese puffs, grape jelly, nature's own whole wheat bread, peanut butter. Snacks/Other: pepsi next, smoked almonds planters, Danish Pastry with Fruit, panera cream cheese, panera bagel. more...
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gaining 0.1 lb a week
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squirrelee's weight history
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