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Today i woke up around 10:45 i ate an apple and a big plate of boiled chicken breast with corn and broccoli, olive oil. I ate a little too much bread..around 6 slices :/ and at work i ate a salted bagle, yogurt and an apple. I feel a little better because i did a high intensity workout for 10 minutes when i got home from work..ski steps.
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162.7 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 April 2012:
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1798 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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