dressagebird's Journal, 26 April 2012

191.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1953 kcal

Fat: 80.86g | Prot: 68.81g | Carb: 147.96g.   Breakfast: rich tea, starbucks artisan breakfast. Lunch: feta, empanada. Dinner: Egg, Veggie Breakfast Bacon Strips, Olive Oil, Martini, Champagne, 50% Reduced Fat Cheddar Cheese, Mexican Rice, Black Beans. Snacks/Other: 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips. more...

3151 kcal

Activities & Exercise: Circuit Training - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Walking (brisk) - 4/mph - 50 minutes, Horseback Riding - 1 hour. more...