Weigh In record (no journal entry) for 23 December 2011
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334.6 lb
Lost so far: 17.8 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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220 kcal
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Fat: 9.00g | Prot: 21.00g | Carb: 13.00g.
Breakfast: ham and cheese scramble. more...
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losing 1.4 lb a week
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b9watson's weight history
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