Weigh In record (no journal entry) for 16 March 2012
|
306.6 lb
Lost so far: 45.8 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2012:
|
1794 kcal
|
Fat: 75.11g | Prot: 90.27g | Carb: 186.03g.
Lunch: Miso Soup, Tempura Shrimp, Spicy Tuna Roll, Spicy Crab Roll. Dinner: Tortilla Chips, Crisp Beef Taco, Steak Fajita Burrito. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
b9watson's weight history
|