Weigh In record (no journal entry) for 27 February 2012
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312.6 lb
Lost so far: 39.8 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1610 kcal
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Fat: 32.52g | Prot: 75.51g | Carb: 238.97g.
Lunch: Baked! Original Potato Crisps, Subway club (itl, american, lett, onion, jap). Dinner: Cornbread, Miso Soup, White Rice, Spicy Tuna Roll, Spicy Crab Roll. more...
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losing 5.1 lb a week
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