Weigh In record (no journal entry) for 24 February 2012
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314.8 lb
Lost so far: 37.6 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1652 kcal
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Fat: 74.72g | Prot: 98.04g | Carb: 148.97g.
Lunch: Spicy Mayonnaise, Crab Meat, California Rolls, Spicy Tuna Roll. Dinner: Baked Potato (Peel Eaten), Beef Sirloin Fillets, Sour Cream, Onions, Butter Spread. more...
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losing 1.0 lb a week
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