Weigh In record (no journal entry) for 10 February 2012
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316.8 lb
Lost so far: 35.6 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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1010 kcal
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Fat: 39.00g | Prot: 38.00g | Carb: 116.00g.
Breakfast: Biscuits. Lunch: Tempura Batter Mix, Spicy Tuna Roll, Spicy Crab Roll. more...
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losing 3.1 lb a week
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b9watson's weight history
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