Weigh In record (no journal entry) for 06 February 2012
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318.6 lb
Lost so far: 33.8 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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520 kcal
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Fat: 11.00g | Prot: 23.00g | Carb: 82.00g.
Lunch: Pasta with ricotta and spinach, Spinach Artichoke Chicken culinary creations. more...
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losing 2.8 lb a week
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b9watson's weight history
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