Weigh In record (no journal entry) for 01 April 2010
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190.0 lb
Lost so far: 16.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2010:
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1210 kcal
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Fat: 28.01g | Prot: 48.96g | Carb: 204.45g.
Breakfast: Banana, Milk (Nonfat), Shredded Wheat Honey Nut Spoon Size Cereal. Lunch: Oranges, Apples, Wheat Bread (Reduced Calorie), Turkey, Tapioca Puddings (Fat Free), Celery, Carrots. Dinner: cool whip, strawberries, salad, bellatori pizza. more...
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steady weight
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rsoleta's weight history
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