Weigh In record (no journal entry) for 26 April 2012
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146.2 lb
Lost so far: 12.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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661 kcal
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Fat: 4.78g | Prot: 19.43g | Carb: 136.86g.
Breakfast: smoothie. Lunch: chicken breast, Flour Tortilla. Dinner: smoothie. Snacks/Other: ryvita. more...
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losing 1.4 lb a week
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grandmabel's weight history
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