Weigh In record (no journal entry) for 26 April 2012
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212.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 April 2012:
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1402 kcal
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Fat: 80.25g | Prot: 99.12g | Carb: 81.61g.
Breakfast: stevia in the raw, 10 raspberries, 2% milk, cheerios. Lunch: romaine lettuce, mozz cheese, best foods mayo, mustard, canned tuna. Dinner: green peas, meatloaf. Snacks/Other: cucumber, cream cheese, chicken lunch meat, dill pickle slice, cheese slice, adkins bar carmel chocolate nut. more...
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3420 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 30 minutes, Weight Training (moderate) - 20 minutes, Housework - 2 hours, Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 40 minutes. more...
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