Weigh In record (no journal entry) for 26 April 2012
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211.6 lb
Lost so far: 1.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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2164 kcal
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Fat: 97.43g | Prot: 95.04g | Carb: 126.45g.
Breakfast: Mushrooms, Organic Brown Eggs (Large), Medium Cheddar Cheese, so delicious coconut milk creamer french vanilla, Coffee. Dinner: butter, Ranch Salad Dressing, breadstick, chicken picatta. Snacks/Other: tillamook cheese, kirkland tortilla chips, Tequila, Pale Ale, Gala Apples, Horizon Organic Colby Sticks. more...
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3054 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 7 hours, Sitting - 16 hours. more...
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losing 3.3 lb a week
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